Health and Wellness – Nyonyanest

Category: Health and Wellness

Articles on the health benefits of bird’s nest, including its nutritional value and potential wellness properties.

Nourishing Nature’s Gift – An Introduction to the Wonders of Bird’s Nest

CAVE NEST Cave nests are the nests that are made in the caves and on the cliffs. Cave nests are generally harder and contain more impurities as they are built on the cliff. Harvesting cave nests brought up many problems as the ecological environment of the swiftlet is being destroyed... Continue reading

The Remarkable History and Evolution of Edible Bird’s Nest

Edible bird’s nest (EBN) swiftlet existed naturally 48,000 years ago in caves as their natural dwellings. Nowadays, edible bird’s nest has become a very important industry due to its high nutritional, medicinal and economic value. Additionally, edible bird’s nest has a long quality guarantee period. Obviously, the nutritional components and... Continue reading